My views on weight loss

ghana dokterSo everybody has their own views on weight loss and how to achieve it. I’m not a personal trainer, I’m not a nutritionist. However, I have had a lifetime experience with dieting and gaining weight and I’m also a physician so I know a thing or 2 about the human body.  (By the way, this on the right is me when I was working in a hospital in Ghana)

I will summarize my blog postings about my views here on this page.

Overall weight loss related:

Nutrition:

Exercise:

Advertisements

6 thoughts on “My views on weight loss

  1. Hi “Dutchie”! Am I impressed with you!!! You are an excellent example of perseverance – the only way to achieve ANYTHING! well done lady & keep up the good work.xxxx

    Liked by 1 person

  2. Pingback: How to get that booty, strike a pose! | Floordeboor

  3. Pingback: My views on weight loss – visionptrandwickblog

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s